LAPORAN KASUS : ASUHAN KEPERAWATAN DENGAN INTERVENSI SENAM HIPERTENSI UNTUK MENURUNKAN TEKANAN DARAH DAN MENINGKATKAN KUALITAS TIDUR PADA LANSIA NY.Y DI PANTI WERDHA HUSNUL KHATIMAH ISLAMIC VILLAGE

The high prevalence of hypertension in the elderly contributes to reduced quality of life and various health complications. This study aims to evaluate the effectiveness of hypertension exercise interventions in reducing blood pressure and improving sleep quality in the elderly. The method used is quasi-experimental with a pretest-posttest design. The research subjects were elderly people living at the Husnul Khatimah Islamic Village Nursing Home, who were selected using purposive sampling based on certain inclusion criteria. The intervention provided was hypertension exercise for 1 week with a frequency of three times a week. The results of the study showed that there was a significant reduction in systolic and diastolic blood pressure after the hypertension exercise intervention, with an average reduction of 10 mmHg in systolic and 7 mmHg in diastolic. In addition, the elderly's sleep quality also improved significantly, as measured using the Pittsburgh Sleep Quality Index (PSQI), with an average score increase of 3 points. This research concludes that hypertension exercise is effective in managing blood pressure and improving sleep quality in the elderly. These findings provide important implications for the management of hypertension in older adults in long-term care facilities.